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Severinsen McClanahan

  • 1. Losing weight: You will end up developing lean body mass that can turn your system right into a fat melting machine! Weight lifting is the foremost technique of doing this, which is where the boxing bag comes in. Kickboxing combines cardio and resistance training to the ultimate fat loss workout.

    2. Endurance and Flexibility: Kickboxing…[Read more]

  • 1. Burning Fat: You will end up developing lean body mass that may turn your body in to a fat melting machine! Strength training is the greatest method of doing this, that’s the place that the boxing bag will come in. Kickboxing combines cardio and weight lifting for the ultimate fat loss workout.

    2. Endurance and Flexibility: Kickboxing…[Read more]

  • Severinsen McClanahan became a registered member 5 months, 3 weeks ago

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